Find Your Clarity
Transform overthinking into Self-Trust
Self-Trust, Healing & Self Leadership
Nervous System Regulation
Essential Oils & Natural Living
Motherhood, Identity & Aligned Systems
Welcome to your sanctuary.
A gentle space for women seeking reconnection, rest and renewal. Here, you are invited to slow down, breathe deeply and rediscover your inner wisdom. Let this be a soft landing as you navigate burnout, disconnection, or shifting identities.
If you are feeling overwhelmed, lost or simply in need of a pause, you are not alone. This sanctuary is designed to nurture your spirit, offering resource and reflections to support your healing and growth. Take your time, every step honored here.
Podcast: The Notion of You
“The Notion of You” is a podcast for women who are done outsourcing their worth and ready to rebuild self-trust through nervous system healing, natural tools, and honest conversations about what it means to come home to yourself
Listen NowReach out →
Digital Courses & Webinars
I’m building digital courses and webinars for women who are ready to trust themselves again.
If there’s a topic you want more of, ask for it. Your request matters here.
Reach out and tell me what you need. I’ll craft with you in mind.
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Notion Templates
My Notion templates help you turn overwhelm into order—bringing clarity, rhythm, and self-trust back into your days. Designed for real women and real life, they simplify what feels heavy so you can focus on what truly matters.
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Meet the Founder
Tashi Jones is a former corporate analyst turned wellness architect and mom. Through Natural Alignment, she helps women rebuild self-trust after years of disconnection and over-giving. Her work blends nervous system regulation, natural living, and aligned systems to help women create calmer, more intentional lives. Grounded in her own transformation from burnout to wholeness, Tashi teaches what she lives—practical tools for returning home to yourself.
