Rebuild Self-Trust When You Feel Disconnected From Yourself
For growth-oriented women in transition who are tired of overanalyzing every decision and want grounded clarity rooted in nervous system safety.
Women in transition often feel torn between who they were and who they’re becoming. The overanalysis, the second‑guessing, the sleepless nights, these are signs of a nervous system on overload. Your body is asking for safety and you keep hustling harder.
This space is for you. It offers grounded, intuitive support rooted in nervous‑system regulation. It shows you how to stop spiraling in your head and listen to your body’s wisdom. It invites you to reconnect with who you are and build a life that honors your values.
Hi Dreamer, I’m Tashi!
Systems & Self Trust coach for the growth oriented women.
You’ve read the books, listened to the podcasts, and done the journaling. You care about growth. You want to evolve. And yet, something still feels off. You find yourself overthinking decisions, mentally foggy, or chasing the next solution that promises clarity but never quite delivers it.
You’re not lazy. You’re not broken.
You’re dysregulated.
At Natural Alignment, I guide growth-oriented women back to grounded clarity through nervous system awareness and intentional structure. When your body feels safe and your life has structure that supports you, everything shifts. Decisions feel cleaner. Your mind quiets. Self-trust begins to rebuild.
Because alignment isn’t about doing more. It’s about regulating first, then building from a place of steadiness.
You don’t need another fix. You need alignment.
Feeling scattered? Start building self-trust for women.
If your mind feels busy and your body feels tense, this workbook offers a simple starting place. Inside, you’ll walk through guided reflections and small nervous system practices designed to help you slow down, clear mental fog, and begin organizing your thoughts in a way that feels manageable. Nothing extreme. Nothing overwhelming. Just a place to begin.
LISTEN WEEKLY
The Notion of You Podcast — Building Self-Trust for Women
A free weekly audio space for growth-oriented women learning to regulate, reconnect, and build grounded, intuitive lives.
Each episode blends lived experience with practical nervous system insight and intentional structure — so you can face your week with more calm and less mental noise.
New episodes every Wednesday.
Your Next Aligned Step
Build Alignment from the Inside Out
If you’re ready to go deeper, these tools are designed to help you move from awareness into implementation.
From Burnout to Alignment
The Foundational Framework for Rebuilding Self-Trust
A guided, self-paced framework designed to help you understand burnout through a nervous system lens and begin rebuilding grounded self-trust through intentional structure.
Move step by step through the Natural Alignment framework — regulating first, then realigning your thoughts, rhythms, and decisions from a steadier place.
Investment:
$47
The Alignment Dashboard
The Digital System for Intentional Living
A structured digital workspace designed to hold your thoughts, priorities, goals, and weekly rhythms in one aligned system.
Alignment Dashboard functions as a structured second brain — helping you move from scattered and reactive to clear and deliberate without overwhelming your nervous system.
Used on its own, it creates grounded organization.
Paired with From Burnout to Alignment, it becomes the implementation system where insight turns into daily alignment.
Coming Soon
You are afraid to surrender because you dont want to loose control. But you never had control; all you had was anxiety.
~Elizabeth Gilbert
Build a Calm, Intentionally Aligned Life & Self-Trust for Women
Each week, I teach women how to regulate, reconnect, and move through real life with steadiness and intention.
You’re ready.
Listen. Or begin the work.
Hi, I’m Tashi.
Mom. Systems thinker. Guide for growth-oriented women rebuilding clarity from the inside out.
Natural Alignment was born from my own season of burnout and rebuilding. Now I teach what I practice.
Natural Alignment
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