Self-Trust, Emotional Regulation & Mindset Shifts

Motherhood, Identity & Pattern Recognition

Natural Wellness Solutions & Essential Oils

Personal Organization Strategies (with Notion)

Welcome to your sanctuary

From Overthinking to Self-Trust

A gentle space for women seeking reconnection, rest and renewal. Here, you are invited to slow down, breathe deeply and rediscover your inner wisdom. Let this be a soft landing as you navigate burnout, disconnection, or shifting identities.
If you are feeling overwhelmed, lost or simply in need of a pause, you are not alone. This sanctuary is designed to nurture your spirit, offering resource and reflections to support your healing and growth. Take your time, every step honored here.

Podcast: Return to Wholeness

A podcast helping ambitious women rediscover self-trust, emotional regulation, and natural empowerment—so they can thrive authentically in work, motherhood, and everyday life.

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Digital Courses & Webinars

We are building digital courses and webinars for women who are ready to trust themselves again.
If there’s a topic you want more of, ask for it. Your request matters here.
Reach out and tell me what you need. We’ll craft with you in mind.

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Notion Templates

Our Notion templates help you turn overwhelm into order—bringing clarity, rhythm, and self-trust back into your days. Designed for real women and real life, they simplify what feels heavy so you can focus on what truly matters.

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Essential Oils

Your body already knows what it needs. Sometimes it just needs the right support. In this personalized wellness consult, you’ll share your top health concerns, and I’ll create a custom essential oil and lifestyle plan designed to help you reduce your toxic load, balance your emotions, and bring your body back into alignment—naturally.

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Meet the Founder

Tashi Jones is a former corporate analyst turned wellness architect and mom. Through Natural Alignment, she helps women rebuild self-trust after years of disconnection and over-giving. Her work blends nervous system regulation, natural living, and aligned systems to help women create calmer, more intentional lives. Grounded in her own transformation from burnout to wholeness, Tashi teaches what she lives—practical tools for returning home to yourself.