Episode 25: Your Identity Beyond Roles
Episode Snapshot: If you’ve ever felt proud of your roles and quietly flattened by them, this episode is for you. You’ll learn how to reconnect with who you are beyond what you do, and how…
Episode 24: Self‑Trust in Transitions: Morning, After Work, and Bedtime
When you stop skipping the doorways, everything changes. Episode Snapshot: You’re not falling apart between your roles — you’re just skipping the transitions. In this episode, Tashi walks through three transition rituals for moms that…
Episdde 23: Self-Compassion in the Messy Middle
When you’re doing all the work, and it still doesn’t feel like it’s working. Episode Snapshot: If you’ve ever whispered you should be further along by now, this episode is for you. Self-compassion in the…
Episode 22: Self‑Trust Around Your Phone & Digital Life
How to protect your attention, regulate your nervous system, and choose digital boundaries that actually feel supportive Episode Snapshot: If your phone (or even “just one chapter”) has been running your nervous system, this episode…
Episode 21: Decision-Making with Your Body, Not Just Your Brain
Stop Letting Panic Choose for You Episode Snapshot: If you’ve been making decisions from a place of anxiety, urgency, or other people’s expectations — and still ending up somewhere that doesn’t feel right — this…
Episode 20: Rest Without Guilt
You were never meant to earn the right to stop. Episode Snapshot: If you have ever wondered how to rest without guilt, you are not alone — and you are not lazy. Hustle culture taught…